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I want to share my revised Goal Setting Planner with you for 2023. It’s a bird’s eye view of your annual goal, stepping stones, and other lifestyle planning to incorporate into 2023.
I’ll go ahead and admit. New Year’s resolutions always dissolve into thin air! I only go full-on for about 3 months and then all of the items on my list fall away. How about you? Do you set New Year’s resolutions? Do they ever work for you?
Listen, I’m all about to-do lists, planners, putting fancy stickers on, and colour coordinating. BUT many moons ago, I realized that New Year’s resolutions never stick for me. And so I had to shift my perspective to GOAL SETTING.

Goal Setting
You’ll find tons of articles on how to successfully fulfill your New Year’s resolutions. I’ve dug into a lot of them. But it just never worked for me.
Shifting old patterns into new habits is a transformative journey. I feel that it’s a sacred path of exploration and trial and error.
I create 2 goals: Personal & Career.

This way I am concrete, clear, and separating work/life into 2 completely different pillars of life. So without further adieu, below is the PDF that I have created for you & myself! It’s focused on strategizing how to accomplish your goals.
In my New Year’s goal-setting planner, you’ll find:
- SWOT Analysis
- SMART Goals
- 6-month Stepping Stones
- Savings Tracker
- Monthly Budget
- Weekly Habit Tracker
- Bi-Weekly Meal Planner
- To-Do List
With a clear direction to follow and ultimately reach your desired outcome in 2023, you’ll feel more aligned and grounded after you fill in the spaces. And if you don’t know what to write, don’t rush the process. Take your time.
🔗 Find the link to the PDF below. You’re welcome to download it & dig deep.
Let me know in the comments below what you think about resolutions & goal setting.
Here’s how I use it to its fullest:
– Save the PDF to my files on my iPad Air (affiliate link)
– (as a planner nerd) I switch between various planners in the Notability app. I love having the ability to draw in it & handwrite ideas with my Apple Pen gen 2 but of course, you can always type in there too from any PDF reader!
If you choose to download it (YAY!), I’d love your feedback!
Tag me @spiralroots.love on Instagram.
I can’t wait to hear about your 2023 journey unfolding!

And do let me know by email or in the comments if the PDF isn’t loading for you!
I’m more than happy to email the PDF to you! So don’t hesitate to contact me.
Sending love,
Maya






